The Wine Ladies wine adventure tours;Yoga in the vineyard, Happy hiking in the vineyards and Flying high with zip lining in the vineyards,


To see all the pictures from this amazing Hiking and fitness adventure visit The Wine Ladies Facebook Fan page here.

The day of great anticipation has finally arrived, we are Utah bound, to the glorious red mountains, stunning canyons, incredible sand dunes and the most extraordinary hiking one can imagine. Desert Cliffs Fitness Spa located in St George, Utah is our destination, specializing in breathtaking hikes, a range of first class fitness classes, fabulous healthy food and an environment of beauty and calm. Chateauneuf du “Tap” will be our beverage of choice while here in the desert. Yes, we’ve put away our signature over sized wine glasses and replaced them with extreme backpacks, complete with 2 liter water bladders, special pockets for our cameras and of course lots of sun block! We arrive late Sunday afternoon and are welcomed to Desert Cliffs, by the very friendly and fit John Kemp, the proprietor of this fabulous resort. A “boutique” fitness resort if you will, with room for a maximum of only fourteen guests, all housed in a beautiful 7,000 square foot home. Personalized attention for each of the guests is what Desert Cliffs is all about. All the amenities are provided including two in-house chefs ready to cater to your personal needs.

Hiking, Weight loss,Fitness Spa in Utah- The Wine Ladies Part 1


After the introductions and a little lively and engaging chatter, John gives us a brief tour, an orientation to the program and shows us our room, spacious and bright, we love it. “If you can come back down in about an hour,” he says “we can get started right away and do your weigh-ins and measurements” Yikes, already” we exclaim “we just got off the plane, we’re all bloated, maybe we should do it in the morning”. Within the hour we find ourselves filling out a questionnaire, being measured and standing on a NASA looking machine, a scale that tells you much more than the number of pounds you have to lose! “Sometimes less is more John”, we say, but not to worry based on the program we are about to embark on including the level of personal attention, the challenging hikes and more, we are confident our goals will be met, and Susanne will fit once again into her white skinny jeans! Let the adventure begin!


Hiking,Weight loss, fitness spa, Utah- The Wine Ladies Part 2

Hiking,Weight loss, fitness spa, Utah- The Wine Ladies Part 3

Read more: Hiking and Fitness Adventure Desert Cliffs Fitness Spa in Utah

An indulgent, fascinating and delectable tour of “Canada’s most visited winery”, Summerhill Pyramid Winery in Kelowna, B.C. Steve Cipes, founder and owner explains the theory behind the pyramid, the resting place for his barrels, “The Summerhill Pyramid is second only to the Great Pyramid of Egypt for alignment and precision” he explains the effect this chamber has on the wines. Engaging, passionate, colourful. Our brief tour is Complete with sabering Cipe’s award winning sparkling wines set against the backdrop of the majesty of the Okanagan. 



Located just 2 hours north of Toronto the Muskoka region is a spectacular one with 1600 shimmering lakes, thundering waterfalls, sheer granite cliffs, aromatic pine forests and dense maple forests that turn crimson and gold in the Autumn.

Read more: The Wine Ladies visit Muskoka. Once discovered never forgotten!

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